Zoom Classes

Using a unique multi-camera set up, Gary’s Zoom classes offer you all of the best of his in-person teaching with the convenience of practicing from your own home or while you’re on the road. Please contact Gary to receive the zoom link for a particular class or to be added to his regular weekly email listing of upcoming classes. Classes are currently offered on a pay-what-you-can basis. Suggested donation is $15.

All-Levels Practice at St. James Cathedral, 65 E. Huron
MONDAYS, 5:30-6:30 p.m.
An in-person class that is also accessible on Zoom—a win win!

Start Your Day!
WEDNESDAYS, 7:30-8:15 a.m.
Start off your morning with an invigorating 45-minute vinyasa flow that will energize you and give you some mental clarity to face the day!

Gentle/Restorative Practice (THIS CLASS WILL RETURN IN THE WINTER)
THURSDAYS, 5:30-6:30 p.m.
This slow-moving practice is designed to help you unwind from your week. The gentle flowing movements and restorative postures will leave you both refreshed and relaxed.

Vinyasa
SATURDAYS, 10:00-11:00 a.m.
An energizing way to kick off your weekend.

Fitness Formula Clubs

Gary is one of FFC’s most popular instructors. Classes are free for current FFC members. Be sure to reserve early to ensure you get a spot.

FFC Schedule:

FFC Old Town—All-Levels
Mondays, NOON

FFC E. Lakeview—Gentle/Restorative
Mondays, 7:15-8:15 p.m.

FFC Gold Coast—Vinyasa
Tuesdays, 5:30-6:30 p.m.

FFC Old Town—Vinyasa
Thursdays, NOON